Scott Herman Wants You To Be A “10″ In 2010.
Photo: (c) Men’s Health Magazine
Hey everyone! It’s almost time for those Healthy New Year’s Resolutions!
Hey friends!
I hope everything is going well and you’re ready for 2010. My friend Scott has been helping me with reaching my fitness goals to live a healthier lifestyle and I wanted to share some of his great advice with you. He has his own Channel on YouTube (link) where he teaches fitness for free. He has At Home routines, demonstrates how to use the machines in the gym, and will help you reach your goal whether it is to gain muscle, tone, or lose weight.
His latest video (link) was #1 top favorite on YouTube last week, “Be a 10 in 2010 with my Holiday Abs Routine (Home & Gym)”.
He has a ton of great information. Here are some of the videos he sent me to start with.
1. How To Maintain Your Body: Video
2. Proper Eating Habits: Video
3. The Alcohol and Fitness Mix: Video
4. The Secret To Great Abs: Video
Just go to Scott Herman Fitness on Youtube (link) and check out the playlists on the right side of the page. He has machine demonstrations, dumbbell exercises, all kinds of stuff.
These At Home workouts are great too:
1. The At Home Thanksgiving Aftermath Workout. Video
2. Homeland Muscularity- With my Military Style Workout (Home & Gym) Video
3. Exercise Ball = Stronger Core: With my Core Workout (Home & Gym) Video
The best thing about it is that you can create a YouTube account for free and subscribe to him and each week and when he posts a new video, it will show up on your YouTube account.
Scott told me he has a lot planned for 2010 and I appreciate you guys taking the time to check out my friend. He loves fitness and helping people reach their goals.
If any of you have a specific question I am sure he wouldn’t mind if you contacted him. Just let me know and I will forward you his information.
Visit Scott Herman’s website (here) or you can also follow him on Twitter (here).
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